Orange cat laying on their back reaching for a toy held above by a human hand

Omega-3 for Cats: Why It Matters

Omega-3s have several different benefits for both humans and cats alike. Learn all about those benefits and how to make sure your cat is getting enough omega-3s here.

Applaws US
03/03/2026

When it comes to keeping your cat healthy, omega-3s are really important. They play a big role in helping your cat feel their best, inside and out.

So, what are the benefits of omega-3s for your cats, and how can you incorporate them into their diet? Find out below!

Are Omega-3s Important for Cats?

Yes! Omega-3s help support:

  • Skin and coat health – reducing dryness, itchiness, and shedding
  • Joint support – easing stiffness and improving mobility, especially in senior cats
  • Heart health – helping regulate blood pressure and reduce inflammation
  • Brain and eye development – especially important for kittens and older cats
  • Immune system support – helping your cat stay resilient against illness

Omega-3s are especially helpful for senior cats or those with sensitive skin. But cats can’t produce these fatty acids on their own, so they need to get them through their diet.

Fish is one of the best natural sources of omega-3s, which is why you’ll find it in several Applaws recipes like our Tuna with Salmon in Broth and our Senior Tuna Fillet and Pumpkin Mousse!

Final Thoughts

While most people associate omega-3s with human health, they’re just as important for your cat. Whether you’re caring for a playful kitten or a wise senior, omega-3s can help support their skin, joints, heart, and more. Omega-3 for cats helps support wellbeing across all life stages.

Looking for a way to support your cat’s wellness? Start with what’s in their bowl.